Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033788796 · Data last verified:
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Common questions
How many calories are in Pure?
Pure by Maggi has 376 kcal per 100 g. One serving (50 g) is about 188 kcal.
How much protein is in Pure?
Pure contains 12.2 g of protein per 100 g — about 6.1 g per 50 g serving.
Is Pure a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pure high in carbs?
Yes — carbohydrates provide 72% of its calories (65.7 g per 100 g, of which 11.6 g is sugar). It also delivers 4.5 g of fiber.
Is Pure high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Pure a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Pure have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (11.6 g), sodium (1000 mg); points in favor come from fiber (4.5 g), protein (12.2 g). Overall that places it in band C.
How much Pure is 100 calories?
About 27 g of Pure equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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