Other · Nutrition facts

Bret’s Crêpes Nature

by Brets

495 kcal per 100 g, with 11 g protein, 62 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bret’s Crêpes NatureNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
62 g
Carbs
51% of calories
22 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar22g
Saturated fat2g10% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497917004684 · Data last verified:

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3497917004684

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Common questions

How many calories are in Bret’s Crêpes Nature?

Bret’s Crêpes Nature by Brets has 495 kcal per 100 g.

How much protein is in Bret’s Crêpes Nature?

Bret’s Crêpes Nature contains 11 g of protein per 100 g.

Is Bret’s Crêpes Nature a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Bret’s Crêpes Nature high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Bret’s Crêpes Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (22 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Bret’s Crêpes Nature is 100 calories?

About 20 g of Bret’s Crêpes Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bret’s Crêpes Nature high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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