Other · Nutrition facts

Boulettes

252 kcal per 100 g, with 14 g protein, 2.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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BoulettesNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
23% of calories
2.7 g
Carbs
4% of calories
20 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar1.1g
Saturated fat8.1g40% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050352378 · Data last verified:

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3039050352378

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Common questions

How many calories are in Boulettes?

Boulettes has 252 kcal per 100 g.

How much protein is in Boulettes?

Boulettes contains 14 g of protein per 100 g.

Is Boulettes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Boulettes keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boulettes high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Boulettes a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Boulettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from fiber (30 g), protein (14 g). Overall that places it in band C.

How much Boulettes is 100 calories?

About 40 g of Boulettes equals 100 kcal.

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