Other · Nutrition facts

Herta Knacki Original Bel

269 kcal per 100 g, with 13 g protein, 2 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinLow carb
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Herta Knacki Original BelNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
19% of calories
2 g
Carbs
3% of calories
23 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat9g45% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154239045985 · Data last verified:

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3154239045985

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Common questions

How many calories are in Herta Knacki Original Bel?

Herta Knacki Original Bel by Herta has 269 kcal per 100 g. One serving (35 g) is about 94 kcal.

How much protein is in Herta Knacki Original Bel?

Herta Knacki Original Bel contains 13 g of protein per 100 g — about 4.6 g per 35 g serving.

Is Herta Knacki Original Bel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Herta Knacki Original Bel keto-friendly?

With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herta Knacki Original Bel high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Herta Knacki Original Bel high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Herta Knacki Original Bel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Herta Knacki Original Bel is 100 calories?

About 37 g of Herta Knacki Original Bel equals 100 kcal.

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