Fish & Seafood · Nutrition facts

Bottarga Di Tonno

by Adelfio

245 kcal per 100 g, with 36.4 g protein, 0.6 g carbs and 10.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bottarga Di TonnoNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
36.4 g
Protein
61% of calories
0.6 g
Carbs
1% of calories
10.2 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat6.8g34% DV
Cholesterol398mg133% DV
Sodium6600mg287% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021616000361 · Data last verified:

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Barcode

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8021616000361

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Common questions

How many calories are in Bottarga Di Tonno?

Bottarga Di Tonno by Adelfio has 245 kcal per 100 g.

How much protein is in Bottarga Di Tonno?

Bottarga Di Tonno contains 36.4 g of protein per 100 g.

Is Bottarga Di Tonno a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Bottarga Di Tonno keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bottarga Di Tonno high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Bottarga Di Tonno high in sodium?

Yes — 6600 mg of sodium per 100 g, about 287% of the daily value.

Why does Bottarga Di Tonno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (6600 mg); points in favor come from protein (36.4 g). Overall that places it in band D.

How much Bottarga Di Tonno is 100 calories?

About 41 g of Bottarga Di Tonno equals 100 kcal.

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