Fish & Seafood · Nutrition facts

Cabo De Peñas Rodaja De Calamar A La Marinera

301 kcal per 100 g, with 44.8 g protein, 2 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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Cabo De Peñas Rodaja De Calamar A La MarineraNutri-Score CCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
44.8 g
Protein
60% of calories
2 g
Carbs
3% of calories
12.6 g
Fat
37% of calories
Macro split
Protein 60%Carbs 3%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium1219.2mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411555170124 · Data last verified:

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8411555170124

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Common questions

How many calories are in Cabo De Peñas Rodaja De Calamar A La Marinera?

Cabo De Peñas Rodaja De Calamar A La Marinera by Cabo de Peñas has 301 kcal per 100 g. One serving (50 g) is about 150 kcal.

How much protein is in Cabo De Peñas Rodaja De Calamar A La Marinera?

Cabo De Peñas Rodaja De Calamar A La Marinera contains 44.8 g of protein per 100 g — about 22.4 g per 50 g serving.

Is Cabo De Peñas Rodaja De Calamar A La Marinera a good source of protein?

Yes — 44.8 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Cabo De Peñas Rodaja De Calamar A La Marinera keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cabo De Peñas Rodaja De Calamar A La Marinera high in sodium?

Yes — 1219.2 mg of sodium per 100 g, about 53% of the daily value.

Why does Cabo De Peñas Rodaja De Calamar A La Marinera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1219.2 mg); points in favor come from protein (44.8 g). Overall that places it in band C.

How much Cabo De Peñas Rodaja De Calamar A La Marinera is 100 calories?

About 33 g of Cabo De Peñas Rodaja De Calamar A La Marinera equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cabo De Peñas Rodaja De Calamar A La Marinera high in sugar or fat?

Per 100 g it has 0 g sugar and 12.6 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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