Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410817009 · Data last verified:
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Common questions
How many calories are in Boles De Blat De Moro Amb Mel?
Boles De Blat De Moro Amb Mel by Bonpreu has 361 kcal per 100 g.
How much protein is in Boles De Blat De Moro Amb Mel?
Boles De Blat De Moro Amb Mel contains 5.5 g of protein per 100 g.
Is Boles De Blat De Moro Amb Mel high in carbs?
Yes — carbohydrates provide 92% of its calories (82 g per 100 g, of which 24 g is sugar). It also delivers 3 g of fiber.
Is Boles De Blat De Moro Amb Mel high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Boles De Blat De Moro Amb Mel a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Boles De Blat De Moro Amb Mel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (24 g), sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Boles De Blat De Moro Amb Mel is 100 calories?
About 28 g of Boles De Blat De Moro Amb Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boles De Blat De Moro Amb Mel high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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