Dairy & Eggs · Nutrition facts

Blue Cheese

by Irrésistibles

533 kcal per 100 g, with 1.7 g protein, 3.3 g carbs and 56.7 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Blue CheeseNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
1.7 g
Protein
1% of calories
3.3 g
Carbs
2% of calories
56.7 g
Fat
97% of calories
Macro split
Protein 1%Carbs 2%Fat 97%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat5g25% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749975780 · Data last verified:

Compare Blue Cheese with another food

Barcode

scan it with any barcode app

0059749975780

Dietly — AI Calorie Counter

Log Blue Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Blue Cheese?

Blue Cheese by Irrésistibles has 533 kcal per 100 g.

How much protein is in Blue Cheese?

Blue Cheese contains 1.7 g of protein per 100 g.

Is Blue Cheese keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blue Cheese high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Blue Cheese high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Blue Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (5 g), sodium (1100 mg). Overall that places it in band E.

How much Blue Cheese is 100 calories?

About 19 g of Blue Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blue Cheese high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

More Dairy & Eggs foods

Explore all →
ESpreadable Butter With Olive OilSpreadable Butter With Olive OilTrader Joe's571 kcal · 0g proteinEGrass Fed ButterGrass Fed ButterWegmans571 kcal · 0g proteinEMakhanMakhanHans Dairy533 kcal · 1.3g proteinESpreadable Grass-fed Irish ButterSpreadable Grass-fed Irish ButterSprouts Farmers Market571 kcal · 0g proteinESpreadable Butter With Olive Oil & Sea SaltSpreadable Butter With Olive Oil & Sea SaltGOLDEN IRISH571 kcal · 0g proteinEPlant ButterPlant Buttermelt ORGANIC571 kcal · 0g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API