Dairy & Eggs · Nutrition facts

Makhan

533 kcal per 100 g, with 1.3 g protein, 0 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MakhanNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
1.3 g
Protein
1% of calories
0 g
Carbs
0% of calories
53.3 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627386003007 · Data last verified:

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0627386003007

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Common questions

How many calories are in Makhan?

Makhan by Hans Dairy has 533 kcal per 100 g.

How much protein is in Makhan?

Makhan contains 1.3 g of protein per 100 g.

Is Makhan keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Makhan high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Makhan have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (20 g), sodium (400 mg). Overall that places it in band E.

How much Makhan is 100 calories?

About 19 g of Makhan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Makhan high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Makhan high in sugar or fat?

Per 100 g it has 0 g sugar and 53.3 g fat (20 g saturated). Fat provides 99% of its calories, so portion size matters most here.

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