Other · Nutrition facts

Bio King Dattelkonfekt

337 kcal per 100 g, with 2.6 g protein, 56.9 g carbs and 10.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Bio King DattelkonfektNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
2.6 g
Protein
3% of calories
56.9 g
Carbs
69% of calories
10.2 g
Fat
28% of calories
Macro split
Protein 3%Carbs 69%Fat 28%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar48.9g
Saturated fat9.5g48% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium611mg13% DV
Calcium37.2mg3% DV
Iron1.3mg7% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120013234283 · Data last verified:

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9120013234283

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Common questions

How many calories are in Bio King Dattelkonfekt?

Bio King Dattelkonfekt has 337 kcal per 100 g.

How much protein is in Bio King Dattelkonfekt?

Bio King Dattelkonfekt contains 2.6 g of protein per 100 g.

Is Bio King Dattelkonfekt high in sugar?

Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Bio King Dattelkonfekt high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Bio King Dattelkonfekt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bio King Dattelkonfekt a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Bio King Dattelkonfekt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.9 g), saturated fat (9.5 g); points in favor come from fiber (9.2 g). Overall that places it in band D.

How much Bio King Dattelkonfekt is 100 calories?

About 30 g of Bio King Dattelkonfekt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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