Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109581596 · Data last verified:
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Common questions
How many calories are in Twinkies - Red, White, & Blue?
Twinkies - Red, White, & Blue by Hostess has 364 kcal per 100 g. One serving (77 g) is about 280 kcal.
How much protein is in Twinkies - Red, White, & Blue?
Twinkies - Red, White, & Blue contains 2.6 g of protein per 100 g — about 2 g per 77 g serving.
Is Twinkies - Red, White, & Blue high in sugar?
Yes — 40.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Twinkies - Red, White, & Blue high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Twinkies - Red, White, & Blue high in sodium?
Yes — 467.5 mg of sodium per 100 g, about 20% of the daily value.
Why does Twinkies - Red, White, & Blue have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (40.3 g), saturated fat (5.2 g), sodium (467.5 mg). Overall that places it in band E.
How much Twinkies - Red, White, & Blue is 100 calories?
About 27 g of Twinkies - Red, White, & Blue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Twinkies - Red, White, & Blue high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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