Other · Nutrition facts

Bio Cornichons

by Hainich

26 kcal per 100 g, with 0.8 g protein, 4.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Bio CornichonsNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
13% of calories
4.4 g
Carbs
70% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium393mg17% DV
Potassium202.2mg4% DV
Calcium46.6mg4% DV
Iron1.3mg7% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4028286851310 · Data last verified:

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4028286851310

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Common questions

How many calories are in Bio Cornichons?

Bio Cornichons by Hainich has 26 kcal per 100 g.

How much protein is in Bio Cornichons?

Bio Cornichons contains 0.8 g of protein per 100 g.

Is Bio Cornichons keto-friendly?

With 4.4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bio Cornichons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Bio Cornichons is 100 calories?

About 385 g of Bio Cornichons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Cornichons high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Bio Cornichons high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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