Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060517780517 · Data last verified:
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Common questions
How many calories are in Beef Stew With Pearl Barley?
Beef Stew With Pearl Barley has 473 kcal per 100 g.
How much protein is in Beef Stew With Pearl Barley?
Beef Stew With Pearl Barley contains 28 g of protein per 100 g.
Is Beef Stew With Pearl Barley a good source of protein?
Yes — 28 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Beef Stew With Pearl Barley high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Beef Stew With Pearl Barley a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Beef Stew With Pearl Barley have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sodium (800 mg); points in favor come from fiber (7 g), protein (28 g). Overall that places it in band C.
How much Beef Stew With Pearl Barley is 100 calories?
About 21 g of Beef Stew With Pearl Barley equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beef Stew With Pearl Barley high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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