Other · Nutrition facts

Barquillos Medios El Original

400 kcal per 100 g, with 6.2 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 38g
Calorie dense
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Barquillos Medios El OriginalNutri-Score ECompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
6% of calories
60 g
Carbs
60% of calories
15 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46g
Saturated fat13g65% DV
Trans fat0.2g
Cholesterol17mg6% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0614143682520 · Data last verified:

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0614143682520

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Common questions

How many calories are in Barquillos Medios El Original?

Barquillos Medios El Original by BARQUILLERIA ESQUINA has 400 kcal per 100 g. One serving (38 g) is about 152 kcal.

How much protein is in Barquillos Medios El Original?

Barquillos Medios El Original contains 6.2 g of protein per 100 g — about 2.4 g per 38 g serving.

Is Barquillos Medios El Original high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Barquillos Medios El Original high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Barquillos Medios El Original low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Barquillos Medios El Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (46 g), saturated fat (13 g). Overall that places it in band E.

How much Barquillos Medios El Original is 100 calories?

About 25 g of Barquillos Medios El Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barquillos Medios El Original high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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