Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0619309001306 · Data last verified:
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Common questions
How many calories are in Breadsticks?
Breadsticks by Sophia has 400 kcal per 100 g.
How much protein is in Breadsticks?
Breadsticks contains 6.7 g of protein per 100 g.
Is Breadsticks high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Breadsticks high in sodium?
Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.
Is Breadsticks a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Breadsticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5.3 g), sodium (866.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Breadsticks is 100 calories?
About 25 g of Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breadsticks high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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