Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6901009073245 · Data last verified:
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Common questions
How many calories are in Bambussprossen?
Bambussprossen by Mount Elephant Brand has 22 kcal per 100 g.
How much protein is in Bambussprossen?
Bambussprossen contains 1.6 g of protein per 100 g.
Is Bambussprossen keto-friendly?
With 3.8 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bambussprossen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bambussprossen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bambussprossen is 100 calories?
About 455 g of Bambussprossen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bambussprossen high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Bambussprossen a good source of potassium?
It is a moderate source: 387.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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