Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060310130397 · Data last verified:
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Common questions
How many calories are in Baked Salted Cashews?
Baked Salted Cashews has 611 kcal per 100 g.
How much protein is in Baked Salted Cashews?
Baked Salted Cashews contains 20.5 g of protein per 100 g.
Is Baked Salted Cashews a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Baked Salted Cashews high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Baked Salted Cashews a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Baked Salted Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (10.1 g), sodium (400 mg); points in favor come from fiber (3.2 g), protein (20.5 g). Overall that places it in band D.
How much Baked Salted Cashews is 100 calories?
About 16 g of Baked Salted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baked Salted Cashews high in calories?
Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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