Other · Nutrition facts

Baies De Goji

337 kcal per 100 g, with 12.5 g protein, 57.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinHigh fiber
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Baies De GojiNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
12.5 g
Protein
16% of calories
57.2 g
Carbs
74% of calories
3.3 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber12.6g45% DV
Sugar53.1g
Saturated fat0.5g2% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718403882803 · Data last verified:

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8718403882803

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Common questions

How many calories are in Baies De Goji?

Baies De Goji by Lidl has 337 kcal per 100 g. One serving (10 g) is about 34 kcal.

How much protein is in Baies De Goji?

Baies De Goji contains 12.5 g of protein per 100 g — about 1.2 g per 10 g serving.

Is Baies De Goji a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Baies De Goji high in carbs?

Yes — carbohydrates provide 74% of its calories (57.2 g per 100 g, of which 53.1 g is sugar). It also delivers 12.6 g of fiber.

Is Baies De Goji high in sugar?

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Baies De Goji high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Is Baies De Goji a good source of fiber?

It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Baies De Goji have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.1 g), sodium (536 mg); points in favor come from fiber (12.6 g), protein (12.5 g). Overall that places it in band C.

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