Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452887354 · Data last verified:
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Common questions
How many calories are in Junbo Havermout Fijne Vlokken?
Junbo Havermout Fijne Vlokken by Jumbo has 374 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Junbo Havermout Fijne Vlokken?
Junbo Havermout Fijne Vlokken contains 13.5 g of protein per 100 g — about 5.4 g per 40 g serving.
Is Junbo Havermout Fijne Vlokken a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Junbo Havermout Fijne Vlokken low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 58.8 g of carbs come from starch and fiber rather than sugar.
Is Junbo Havermout Fijne Vlokken low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Junbo Havermout Fijne Vlokken a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Junbo Havermout Fijne Vlokken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (10 g), protein (13.5 g). Overall that places it in band A.
How much Junbo Havermout Fijne Vlokken is 100 calories?
About 27 g of Junbo Havermout Fijne Vlokken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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