Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753684358 · Data last verified:
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Common questions
How many calories are in Apple Rice Cakes?
Apple Rice Cakes by Tesco has 5 kcal per 100 g.
How much protein is in Apple Rice Cakes?
Apple Rice Cakes contains 6.2 g of protein per 100 g.
Is Apple Rice Cakes high in carbs?
Yes — carbohydrates provide 90% of its calories (69.9 g per 100 g, of which 1.3 g is sugar). It also delivers 0.9 g of fiber.
Is Apple Rice Cakes low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 69.9 g of carbs come from starch and fiber rather than sugar.
Why does Apple Rice Cakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Apple Rice Cakes high in calories?
No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.
Is Apple Rice Cakes a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Apple Rice Cakes high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.8 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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