Apero Perles Salami Nature

Apero Perles Salami Nature by Migros has 461 kcal per 100 g.

Apero Perles Salami Nature contains 35 g of protein per 100 g.

Yes — 35 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (13 g), sodium (1720 mg); points in favor come from protein (35 g). Overall that places it in band E.

About 22 g of Apero Perles Salami Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.