Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410110629 · Data last verified:
Compare Espetec Extra with another foodLog Espetec Extra in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Espetec Extra?
Espetec Extra by Bonpreu has 438 kcal per 100 g.
How much protein is in Espetec Extra?
Espetec Extra contains 29 g of protein per 100 g.
Is Espetec Extra a good source of protein?
Yes — 29 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Espetec Extra keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espetec Extra high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Espetec Extra high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Espetec Extra have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (12 g), sodium (1600 mg); points in favor come from protein (29 g). Overall that places it in band E.
How much Espetec Extra is 100 calories?
About 23 g of Espetec Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API