Frozen · Nutrition facts

4 Formaggi Bio

242 kcal per 100 g, with 12.2 g protein, 30 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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4 Formaggi BioNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
12.2 g
Protein
20% of calories
30 g
Carbs
49% of calories
8.7 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat5.2g26% DV
Sodium620mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053830761377 · Data last verified:

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8053830761377

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Common questions

How many calories are in 4 Formaggi Bio?

4 Formaggi Bio by Lentini has 242 kcal per 100 g.

How much protein is in 4 Formaggi Bio?

4 Formaggi Bio contains 12.2 g of protein per 100 g.

Is 4 Formaggi Bio a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is 4 Formaggi Bio low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is 4 Formaggi Bio high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is 4 Formaggi Bio high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does 4 Formaggi Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (620 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much 4 Formaggi Bio is 100 calories?

About 41 g of 4 Formaggi Bio equals 100 kcal.

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