Dairy & Eggs · Nutrition facts

Yogurt With Strawberry Compote

124 kcal per 100 g, with 4.1 g protein, 16.2 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Yogurt With Strawberry CompoteNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
4.1 g
Protein
13% of calories
16.2 g
Carbs
53% of calories
4.6 g
Fat
34% of calories
Macro split
Protein 13%Carbs 53%Fat 34%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar15.3g
Saturated fat3.1g16% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169676738 · Data last verified:

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5000169676738

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Common questions

How many calories are in Yogurt With Strawberry Compote?

Yogurt With Strawberry Compote by Waitrose has 124 kcal per 100 g. One serving (125 g) is about 155 kcal.

How much protein is in Yogurt With Strawberry Compote?

Yogurt With Strawberry Compote contains 4.1 g of protein per 100 g — about 5.1 g per 125 g serving.

Is Yogurt With Strawberry Compote high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Yogurt With Strawberry Compote low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt With Strawberry Compote have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g), saturated fat (3.1 g). Overall that places it in band C.

How much Yogurt With Strawberry Compote is 100 calories?

About 81 g of Yogurt With Strawberry Compote equals 100 kcal.

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