Other · Nutrition facts

Yellow Corn Meal #250

360 kcal per 100 g, with 9 g protein, 78 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Yellow Corn Meal #250Nutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
10% of calories
78 g
Carbs
87% of calories
1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504223067 · Data last verified:

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0058504223067

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Common questions

How many calories are in Yellow Corn Meal #250?

Yellow Corn Meal #250 by clic has 360 kcal per 100 g.

How much protein is in Yellow Corn Meal #250?

Yellow Corn Meal #250 contains 9 g of protein per 100 g.

Is Yellow Corn Meal #250 high in carbs?

Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 0 g is sugar).

Is Yellow Corn Meal #250 low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Why does Yellow Corn Meal #250 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from protein (9 g). Overall that places it in band A.

How much Yellow Corn Meal #250 is 100 calories?

About 28 g of Yellow Corn Meal #250 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yellow Corn Meal #250 high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Yellow Corn Meal #250 high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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