Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713108001528 · Data last verified:
Compare Yakult with another foodLog Yakult in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yakult?
Yakult by Yakult has 66 kcal per 100 g.
How much protein is in Yakult?
Yakult contains 1.3 g of protein per 100 g.
Is Yakult high in carbs?
Yes — carbohydrates provide 92% of its calories (15 g per 100 g, of which 14 g is sugar).
Is Yakult low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yakult have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.
How much Yakult is 100 calories?
About 152 g of Yakult equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yakult high in sugar or fat?
Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API