Meat · Nutrition facts

Veganes Hack

by Metro

167 kcal per 100 g, with 13 g protein, 3.7 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Veganes HackNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
34% of calories
3.7 g
Carbs
10% of calories
9.5 g
Fat
56% of calories
Macro split
Protein 34%Carbs 10%Fat 56%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat3.8g19% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018905590096 · Data last verified:

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4018905590096

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Common questions

How many calories are in Veganes Hack?

Veganes Hack by Metro has 167 kcal per 100 g.

How much protein is in Veganes Hack?

Veganes Hack contains 13 g of protein per 100 g.

Is Veganes Hack a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Veganes Hack keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veganes Hack high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Veganes Hack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Veganes Hack is 100 calories?

About 60 g of Veganes Hack equals 100 kcal.

Is Veganes Hack high in sugar or fat?

Per 100 g it has 1.9 g sugar and 9.5 g fat (3.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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