Dairy & Eggs · Nutrition facts

Vanilla Greek Nonfat Yogurt

82 kcal per 100 g, with 8.8 g protein, 10.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 3/4 cup (170 g)
Good protein
Track it in the free Dietly app
Vanilla Greek Nonfat YogurtNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
8.8 g
Protein
44% of calories
10.6 g
Carbs
53% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 44%Carbs 53%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol2.9mg1% DV
Sodium35.3mg2% DV
Potassium123.5mg3% DV
Calcium95.9mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041512157790 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0041512157790

Dietly — AI Calorie Counter

Log Vanilla Greek Nonfat Yogurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vanilla Greek Nonfat Yogurt?

Vanilla Greek Nonfat Yogurt by First Street has 82 kcal per 100 g. One serving (170 g) is about 139 kcal.

How much protein is in Vanilla Greek Nonfat Yogurt?

Vanilla Greek Nonfat Yogurt contains 8.8 g of protein per 100 g — about 15 g per 170 g serving.

Is Vanilla Greek Nonfat Yogurt low in sodium?

Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Greek Nonfat Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Vanilla Greek Nonfat Yogurt is 100 calories?

About 122 g of Vanilla Greek Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Greek Nonfat Yogurt high in sugar or fat?

Per 100 g it has 10 g sugar and 0.3 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API