Other · Nutrition facts

Tsukune

166 kcal per 100 g, with 17 g protein, 3.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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TsukuneNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
42% of calories
3.8 g
Carbs
9% of calories
8.8 g
Fat
49% of calories
Macro split
Protein 42%Carbs 9%Fat 49%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.2g
Saturated fat1.5g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3386030003714 · Data last verified:

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3386030003714

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Common questions

How many calories are in Tsukune?

Tsukune by BBQ has 166 kcal per 100 g.

How much protein is in Tsukune?

Tsukune contains 17 g of protein per 100 g.

Is Tsukune a good source of protein?

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Tsukune keto-friendly?

With 3.8 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tsukune high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tsukune have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Tsukune is 100 calories?

About 60 g of Tsukune equals 100 kcal.

Is Tsukune high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.8 g fat (1.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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