Snacks · Nutrition facts

Touche De Rhum

508 kcal per 100 g, with 4.1 g protein, 51 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Touche De RhumNutri-Score ECompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
4.1 g
Protein
3% of calories
51 g
Carbs
42% of calories
29 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48g
Saturated fat18g90% DV
Cholesterol7.2mg2% DV
Sodium44mg2% DV
Potassium36.1mg1% DV
Calcium24.8mg2% DV
Iron0mg0% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920046473 · Data last verified:

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3046920046473

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Common questions

How many calories are in Touche De Rhum?

Touche De Rhum by Lindt has 508 kcal per 100 g.

How much protein is in Touche De Rhum?

Touche De Rhum contains 4.1 g of protein per 100 g.

Is Touche De Rhum high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Touche De Rhum high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Touche De Rhum low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Touche De Rhum have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (48 g), saturated fat (18 g). Overall that places it in band E.

How much Touche De Rhum is 100 calories?

About 20 g of Touche De Rhum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Touche De Rhum high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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