Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429583011876 · Data last verified:
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Common questions
How many calories are in Thon Listao Entier Au Naturel?
Thon Listao Entier Au Naturel by Ribeira has 118 kcal per 100 g. One serving (112 g) is about 132 kcal.
How much protein is in Thon Listao Entier Au Naturel?
Thon Listao Entier Au Naturel contains 26 g of protein per 100 g — about 29.1 g per 112 g serving.
Is Thon Listao Entier Au Naturel a good source of protein?
Yes — 26 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Thon Listao Entier Au Naturel keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Listao Entier Au Naturel high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Thon Listao Entier Au Naturel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band B.
How much Thon Listao Entier Au Naturel is 100 calories?
About 85 g of Thon Listao Entier Au Naturel equals 100 kcal.
Is Thon Listao Entier Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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