Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429583014433 · Data last verified:
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Common questions
How many calories are in Tuńczyk Kawałki W Sosie Własnym?
Tuńczyk Kawałki W Sosie Własnym by Marinero has 114 kcal per 100 g. One serving (65 g) is about 74 kcal.
How much protein is in Tuńczyk Kawałki W Sosie Własnym?
Tuńczyk Kawałki W Sosie Własnym contains 26 g of protein per 100 g — about 16.9 g per 65 g serving.
Is Tuńczyk Kawałki W Sosie Własnym a good source of protein?
Yes — 26 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Tuńczyk Kawałki W Sosie Własnym keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tuńczyk Kawałki W Sosie Własnym high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tuńczyk Kawałki W Sosie Własnym have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band B.
How much Tuńczyk Kawałki W Sosie Własnym is 100 calories?
About 88 g of Tuńczyk Kawałki W Sosie Własnym equals 100 kcal.
Is Tuńczyk Kawałki W Sosie Własnym a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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