Vegetables · Nutrition facts

Tesco Potato Croquettes

192 kcal per 100 g, with 2.9 g protein, 25.8 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (100.0 g)
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Tesco Potato CroquettesNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
2.9 g
Protein
6% of calories
25.8 g
Carbs
56% of calories
7.8 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.3g
Saturated fat0.9g4% DV
Cholesterol2159.4mg720% DV
Sodium185mg8% DV
Potassium289.9mg6% DV
Calcium11.2mg1% DV
Iron0.7mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697397585 · Data last verified:

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5059697397585

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Common questions

How many calories are in Tesco Potato Croquettes?

Tesco Potato Croquettes by Tesco has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in Tesco Potato Croquettes?

Tesco Potato Croquettes contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

Is Tesco Potato Croquettes low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.

Is Tesco Potato Croquettes a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tesco Potato Croquettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Tesco Potato Croquettes is 100 calories?

About 52 g of Tesco Potato Croquettes equals 100 kcal.

Is Tesco Potato Croquettes high in cholesterol?

It contains 2159.4 mg of cholesterol per 100 g — 720% of the daily value, which is on the high side.

Is Tesco Potato Croquettes high in sugar or fat?

Per 100 g it has 0.3 g sugar and 7.8 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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