Nuts & Seeds · Nutrition facts

Tesco Finest Hickory Smoked Nut Selection

624 kcal per 100 g, with 17 g protein, 16 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Tesco Finest Hickory Smoked Nut SelectionNutri-Score CCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
17 g
Protein
11% of calories
16 g
Carbs
11% of calories
53 g
Fat
78% of calories
Macro split
Protein 11%Carbs 11%Fat 78%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4.7g
Saturated fat6.9g34% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250531101 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5063250531101

Dietly — AI Calorie Counter

Log Tesco Finest Hickory Smoked Nut Selection in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tesco Finest Hickory Smoked Nut Selection?

Tesco Finest Hickory Smoked Nut Selection by Tesco Finest has 624 kcal per 100 g. One serving (30 g) is about 187 kcal.

How much protein is in Tesco Finest Hickory Smoked Nut Selection?

Tesco Finest Hickory Smoked Nut Selection contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Is Tesco Finest Hickory Smoked Nut Selection a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tesco Finest Hickory Smoked Nut Selection high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Tesco Finest Hickory Smoked Nut Selection high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Is Tesco Finest Hickory Smoked Nut Selection a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Tesco Finest Hickory Smoked Nut Selection have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (6.9 g), sodium (576 mg); points in favor come from fiber (7.6 g), protein (17 g). Overall that places it in band C.

How much Tesco Finest Hickory Smoked Nut Selection is 100 calories?

About 16 g of Tesco Finest Hickory Smoked Nut Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API