Other · Nutrition facts

Tempeh Arrabiata

153 kcal per 100 g, with 16.8 g protein, 0.8 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Tempeh ArrabiataNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
16.8 g
Protein
47% of calories
0.8 g
Carbs
2% of calories
7.9 g
Fat
51% of calories
Macro split
Protein 47%Carbs 2%Fat 51%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.3g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760406740111 · Data last verified:

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Barcode

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3760406740111

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Common questions

How many calories are in Tempeh Arrabiata?

Tempeh Arrabiata has 153 kcal per 100 g.

How much protein is in Tempeh Arrabiata?

Tempeh Arrabiata contains 16.8 g of protein per 100 g.

Is Tempeh Arrabiata a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Tempeh Arrabiata keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tempeh Arrabiata a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tempeh Arrabiata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.9 g), protein (16.8 g). Overall that places it in band A.

How much Tempeh Arrabiata is 100 calories?

About 65 g of Tempeh Arrabiata equals 100 kcal.

Is Tempeh Arrabiata high in sugar or fat?

Per 100 g it has 0.3 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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