Sweet Potato Ravioli

Sweet Potato Ravioli has 214 kcal per 100 g.

Sweet Potato Ravioli contains 2.6 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (41 g per 100 g, of which 0.9 g is sugar). It also delivers 4.3 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band B.

About 47 g of Sweet Potato Ravioli equals 100 kcal.

Per 100 g it has 0.9 g sugar and 4.3 g fat (2.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.