Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600264073 · Data last verified:
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Common questions
How many calories are in Squirty Squash?
Squirty Squash has 10 kcal per 100 g.
How much protein is in Squirty Squash?
Squirty Squash contains 0.5 g of protein per 100 g.
Is Squirty Squash high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Squirty Squash have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
Is Squirty Squash high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Squirty Squash high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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