Other · Nutrition facts

Karotten-salat Fein Geraspelt, Mild Würzig

20 kcal per 100 g, with 0.6 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Karotten-salat Fein Geraspelt, Mild WürzigNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
16% of calories
2 g
Carbs
54% of calories
0.5 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250426205145 · Data last verified:

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4250426205145

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Common questions

How many calories are in Karotten-salat Fein Geraspelt, Mild Würzig?

Karotten-salat Fein Geraspelt, Mild Würzig by Küsten Gold has 20 kcal per 100 g.

How much protein is in Karotten-salat Fein Geraspelt, Mild Würzig?

Karotten-salat Fein Geraspelt, Mild Würzig contains 0.6 g of protein per 100 g.

Is Karotten-salat Fein Geraspelt, Mild Würzig keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Karotten-salat Fein Geraspelt, Mild Würzig a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Karotten-salat Fein Geraspelt, Mild Würzig have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Karotten-salat Fein Geraspelt, Mild Würzig is 100 calories?

About 500 g of Karotten-salat Fein Geraspelt, Mild Würzig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Karotten-salat Fein Geraspelt, Mild Würzig high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Karotten-salat Fein Geraspelt, Mild Würzig high in sugar or fat?

Per 100 g it has 2 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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