Fish & Seafood · Nutrition facts

Spicy Tuna Roll

124 kcal per 100 g, with 7.6 g protein, 17.3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (249 g)
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Spicy Tuna RollNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
7.6 g
Protein
25% of calories
17.3 g
Carbs
57% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 25%Carbs 57%Fat 18%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.2g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium365.5mg16% DV
Potassium208.8mg4% DV
Calcium12mg1% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220087495 · Data last verified:

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0041220087495

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Common questions

How many calories are in Spicy Tuna Roll?

Spicy Tuna Roll by SUSHIYA has 124 kcal per 100 g. One serving (249 g) is about 309 kcal.

How much protein is in Spicy Tuna Roll?

Spicy Tuna Roll contains 7.6 g of protein per 100 g — about 18.9 g per 249 g serving.

Why does Spicy Tuna Roll have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spicy Tuna Roll is 100 calories?

About 81 g of Spicy Tuna Roll equals 100 kcal.

Is Spicy Tuna Roll a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spicy Tuna Roll high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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