Frozen · Nutrition facts

Spaghetti Marinara

98 kcal per 100 g, with 3.1 g protein, 17.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 tray (255 g)
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Spaghetti MarinaraNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
13% of calories
17.6 g
Carbs
72% of calories
1.6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.7g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium247.1mg11% DV
Potassium137.3mg3% DV
Calcium19.6mg2% DV
Iron1mg6% DV
Vitamin C1.9mg2% DV
Vitamin A2.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742507430 · Data last verified:

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0055742507430

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Common questions

How many calories are in Spaghetti Marinara?

Spaghetti Marinara by Compliments has 98 kcal per 100 g. One serving (255 g) is about 250 kcal.

How much protein is in Spaghetti Marinara?

Spaghetti Marinara contains 3.1 g of protein per 100 g — about 7.9 g per 255 g serving.

Is Spaghetti Marinara high in carbs?

Yes — carbohydrates provide 72% of its calories (17.6 g per 100 g, of which 2.7 g is sugar). It also delivers 1.6 g of fiber.

Why does Spaghetti Marinara have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spaghetti Marinara is 100 calories?

About 102 g of Spaghetti Marinara equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spaghetti Marinara high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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