Other · Nutrition facts

Spaghetti

by Lioravie

275 kcal per 100 g, with 10.4 g protein, 51.2 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
10.4 g
Protein
15% of calories
51.2 g
Carbs
75% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.1g
Saturated fat0.9g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240580102 · Data last verified:

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3760240580102

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Common questions

How many calories are in Spaghetti?

Spaghetti by Lioravie has 275 kcal per 100 g.

How much protein is in Spaghetti?

Spaghetti contains 10.4 g of protein per 100 g.

Is Spaghetti a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spaghetti high in carbs?

Yes — carbohydrates provide 75% of its calories (51.2 g per 100 g, of which 1.1 g is sugar). It also delivers 1.8 g of fiber.

Is Spaghetti low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 51.2 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

How much Spaghetti is 100 calories?

About 36 g of Spaghetti equals 100 kcal.

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