Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240722335 · Data last verified:
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Common questions
How many calories are in Petit Épeautre De Haute Provence?
Petit Épeautre De Haute Provence by Le Bio De Manon has 310 kcal per 100 g.
How much protein is in Petit Épeautre De Haute Provence?
Petit Épeautre De Haute Provence contains 12 g of protein per 100 g.
Is Petit Épeautre De Haute Provence a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Petit Épeautre De Haute Provence high in carbs?
Yes — carbohydrates provide 76% of its calories (51 g per 100 g, of which 2 g is sugar). It also delivers 6.8 g of fiber.
Is Petit Épeautre De Haute Provence low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Petit Épeautre De Haute Provence high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Petit Épeautre De Haute Provence a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Petit Épeautre De Haute Provence have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (6.8 g), protein (12 g). Overall that places it in band C.
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