Other · Nutrition facts

Sopa Rosa

65 kcal per 100 g, with 5 g protein, 12 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 53g
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Sopa RosaNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
28% of calories
12 g
Carbs
67% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 28%Carbs 67%Fat 5%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat0g0% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602883602052 · Data last verified:

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Barcode

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0602883602052

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Common questions

How many calories are in Sopa Rosa?

Sopa Rosa by Mexidona Foods has 65 kcal per 100 g. One serving (53 g) is about 34 kcal.

How much protein is in Sopa Rosa?

Sopa Rosa contains 5 g of protein per 100 g — about 2.6 g per 53 g serving.

Is Sopa Rosa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Sopa Rosa low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sopa Rosa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Sopa Rosa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Sopa Rosa is 100 calories?

About 154 g of Sopa Rosa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sopa Rosa high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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