Soft Gums

Soft Gums by Sweets Shop has 217 kcal per 100 g.

Soft Gums contains 0.5 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (82 g per 100 g, of which 0.5 g is sugar).

Yes — only 0.5 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 46 g of Soft Gums equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.