Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24048170 · Data last verified:
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Common questions
How many calories are in Captains?
Captains by Captain's Life has 178 kcal per 100 g. One serving (2 g) is about 4 kcal.
How much protein is in Captains?
Captains contains 0.1 g of protein per 100 g — about 0 g per 2 g serving.
Is Captains high in carbs?
Yes — carbohydrates provide 100% of its calories (74 g per 100 g, of which 0 g is sugar).
Is Captains low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Captains low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Captains have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Captains is 100 calories?
About 56 g of Captains equals 100 kcal.
Is Captains high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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