Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260744953239 · Data last verified:
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Common questions
How many calories are in Shake?
Shake by BEAVITA VITALKOST has 374 kcal per 100 g.
How much protein is in Shake?
Shake contains 43.9 g of protein per 100 g.
Is Shake a good source of protein?
Yes — 43.9 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Shake high in sugar?
Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Shake high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (16.4 g), sodium (880 mg); points in favor come from protein (43.9 g). Overall that places it in band C.
How much Shake is 100 calories?
About 27 g of Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shake high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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