Frozen · Nutrition facts

Revuelto De Ajetes, Esparragos Verdes Y Gambas

30 kcal per 100 g, with 4.5 g protein, 2.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Revuelto De Ajetes, Esparragos Verdes Y GambasNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
4.5 g
Protein
57% of calories
2.7 g
Carbs
34% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 57%Carbs 34%Fat 9%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010161854 · Data last verified:

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8480010161854

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Common questions

How many calories are in Revuelto De Ajetes, Esparragos Verdes Y Gambas?

Revuelto De Ajetes, Esparragos Verdes Y Gambas by Eroski has 30 kcal per 100 g.

How much protein is in Revuelto De Ajetes, Esparragos Verdes Y Gambas?

Revuelto De Ajetes, Esparragos Verdes Y Gambas contains 4.5 g of protein per 100 g.

Is Revuelto De Ajetes, Esparragos Verdes Y Gambas keto-friendly?

With 2.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Revuelto De Ajetes, Esparragos Verdes Y Gambas low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Revuelto De Ajetes, Esparragos Verdes Y Gambas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Revuelto De Ajetes, Esparragos Verdes Y Gambas is 100 calories?

About 333 g of Revuelto De Ajetes, Esparragos Verdes Y Gambas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Revuelto De Ajetes, Esparragos Verdes Y Gambas high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Revuelto De Ajetes, Esparragos Verdes Y Gambas high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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