Fish & Seafood · Nutrition facts

Sardines Aux Baies De Batak Et Curcuma

215 kcal per 100 g, with 23 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Aux Baies De Batak Et CurcumaNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
42% of calories
0 g
Carbs
0% of calories
14 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088171213 · Data last verified:

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Barcode

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3660088171213

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Common questions

How many calories are in Sardines Aux Baies De Batak Et Curcuma?

Sardines Aux Baies De Batak Et Curcuma by La belle-iloise has 215 kcal per 100 g.

How much protein is in Sardines Aux Baies De Batak Et Curcuma?

Sardines Aux Baies De Batak Et Curcuma contains 23 g of protein per 100 g.

Is Sardines Aux Baies De Batak Et Curcuma a good source of protein?

Yes — 23 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Sardines Aux Baies De Batak Et Curcuma keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Aux Baies De Batak Et Curcuma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (23 g). Overall that places it in band B.

How much Sardines Aux Baies De Batak Et Curcuma is 100 calories?

About 47 g of Sardines Aux Baies De Batak Et Curcuma equals 100 kcal.

Is Sardines Aux Baies De Batak Et Curcuma high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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