Fish & Seafood · Nutrition facts

Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma

215 kcal per 100 g, with 23 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Sardines À L'huile De Colza Aux Baies De Batak Et Au CurcumaNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
42% of calories
0 g
Carbs
0% of calories
14 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088185890 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3660088185890

Dietly — AI Calorie Counter

Log Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma?

Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma by La belle-iloise has 215 kcal per 100 g.

How much protein is in Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma?

Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma contains 23 g of protein per 100 g.

Is Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma a good source of protein?

Yes — 23 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (23 g). Overall that places it in band B.

How much Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma is 100 calories?

About 47 g of Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma equals 100 kcal.

Is Sardines À L'huile De Colza Aux Baies De Batak Et Au Curcuma high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API