Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011178919 · Data last verified:
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Common questions
How many calories are in Salade De Lentilles, Épeautre & Tofu Fumé?
Salade De Lentilles, Épeautre & Tofu Fumé by Soy has 109 kcal per 100 g. One serving (220 g) is about 240 kcal.
How much protein is in Salade De Lentilles, Épeautre & Tofu Fumé?
Salade De Lentilles, Épeautre & Tofu Fumé contains 5.9 g of protein per 100 g — about 13 g per 220 g serving.
Is Salade De Lentilles, Épeautre & Tofu Fumé low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Salade De Lentilles, Épeautre & Tofu Fumé a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Salade De Lentilles, Épeautre & Tofu Fumé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Salade De Lentilles, Épeautre & Tofu Fumé is 100 calories?
About 92 g of Salade De Lentilles, Épeautre & Tofu Fumé equals 100 kcal.
Is Salade De Lentilles, Épeautre & Tofu Fumé high in sugar or fat?
Per 100 g it has 1.1 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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